Newsletter 24-Jan-2024

Today's Newsletter features the following Health eBook Topics:

  • Do you need to do a sleep study if you are an insomniac?

  • An easy way to get fruits and veggies in your diet - smoothies

  • Improve your blood sugar and A1C levels by sleeping more

  • How to get rid of CPAP devices and sleep apnea issues for good

You've Got Sleep Problems... So Is It Time For A Sleep Study?

If your sleep struggles are extremely bad, should you go for a sleep study?

​This is just one of the questions answered in this go-to-book for insomniacs.

It also weighs the pros and cons of using home sleep apnea tests…

Helps you identify conditions that may elevate your overall health risk…​​​​​​​

And gives answers to common questions about in-lab sleep studies. ​​​​

39 Inflammation Reducing Smoothies

Almost all of us fail to get enough fruits and veggies in our diet.

These 39 smoothies make it easy to reach our required daily intake.

And the best part is that they are perfect for fighting inflammation, which is said to be the number 1 factor in all chronic diseases.

This book is valued at $19.95, but it’s being given away at no cost, for a very limited time only.

Better Sleep Sets The Stage For Better Blood Sugar & Better Weight

Chronic sleep problems lead to challenges like blood sugar control, weight management, out of whack metabolism, and failing cognitive function.

This eBook is the key to improving your blood sugar and A1C levels.

You’ll discover specific steps to get a good night’s sleep, to enhance your overall well-being, and ward off the complications causes by lack of sleep.

How To Know If CPAP Is Right For You

Are you using CPAP for your sleep apnea treatment?

Are you feeling stuck, overwhelmed, annoyed, or dissatisfied with it?

Jump inside this life-changing guide and gain insights on when you should explore CPAP alternatives, and find something that is a better fit for you.​​​​​

You’ll gain a deeper understanding of interpreting your sleep study AHI, and discover a personalized path to getting a better sleep every night.