Newsletter 10-Nov-2023

Today's Newsletter features the following Health eBook Topics:

  • If you’ve got IBS or gut trouble, grab this IBS Shopping List

  • PMS, endometriosis, and menstrual irregularities are gone!

  • How to repair and re-balance your hormones (women 40+)

  • PCOS women with acne, infertility and weight gain need this

IBS Food Shopping List

Step into the world of digestive wellness with this comprehensive IBS Shopping List, your go-to resource for making mindful choices at the grocery store.

Say farewell to the frustration of IBS-related food uncertainty and embark on a shopping experience that empowers you to nurture your gut health.

Learn how to select the perfect ingredients and meal options that won’t leave your tummy in turmoil, and take the first steps toward alleviating digestive comfort.

Happy shopping!

Period Repair Manual

Get ready to access the first two chapters of Lara Briden, ND’s best-selling book absolutely FREE!

This eye-opening guide offers natural treatments for achieving better hormones and healthier periods.

For too long, women’s hormonal health has been overlooked, often addressed with hormonal birth control.

It’s time for a paradigm shift—a perspective that acknowledges the immense potential of your hormones to elevate your mood, metabolism, and overall well-being.

In these introductory chapters, you’ll explore:

  • Understand Your Period: Gain insights into what a healthy period should be like and common disruptions.

  • Learn Alternatives to Hormonal Birth Control: Discover alternative contraception methods.

  • Embrace Your Hormones: Shift your perception and recognize your hormones as allies, enriching every aspect of your life.

Lara Briden, ND, is an experienced naturopathic doctor with over two decades of expertise in women’s health.

She operates a thriving hormone clinic in Sydney, Australia, where she supports women dealing with PCOS, PMS, endometriosis, and menstrual challenges.

Hormone Repair Manual

This invaluable resource is your guide to maintaining optimal hormonal health after 40.

Get ready to navigate the uncharted territory of perimenopause and menopause with ease while alleviating troublesome symptoms!

In these initial chapters, you’ll delve into:

  • Understanding Perimenopause: Gain insights into the emotional and biological aspects of perimenopause, including the significance of regular ovulation.

  • The Importance of Ovulation: Discover why comprehending ovulation, even as you approach the end of your reproductive years, is vital. Ovulation plays a crucial role in managing common menopausal symptoms.

  • Science-Backed Recommendations: Lara Briden, ND, draws from her extensive experience and the successful outcomes of her numerous patients to offer practical, effective solutions.

Lara Briden, ND, a seasoned naturopathic doctor, brings over two decades of expertise in women’s health to her practice.

She has been instrumental in helping thousands of women reclaim their hormonal balance and well-being.

PCOS SOS

Get a glimpse of the best-selling book PCOS SOS by Felice Gersh, MD, in collaboration with Alexis Perella.

PCOS affects many women worldwide, causing problems like acne, irregular periods, fertility issues, weight gain, autoimmune diseases, diabetes, and heart troubles.

Usually, doctors treat these issues one by one, often giving several medicines that don’t address what’s really causing PCOS.

This leaves women taking harmful medicines with serious side effects, but never addressing the root cause or getting better.

Felice Gersh, MD has over twenty years of experience as a certified OB-GYN and Integrative Medicine doctor, as went through PCOS herself.

She’s helped thousands of women lose weight, clear acne, reverse chronic diseases, become fertile again, and say goodbye to their PCOS.

In just seven easy steps, PCOS SOS shows women how to naturally beat PCOS.

Instead of pills, it offers scientifically proven lifestyle tips that use the body’s natural healing power.

This simple guide helps every woman with PCOS start a journey to better health and well-being.